Who is behind Snappy Tappy®?

Hi, I’m Miriam Frier

Developer of Snappy Tappy® | Certified EFT Practitioner| Emotional Wellbeing Specialist

I’m a certified Level 2 EFT (Emotional Freedom Techniques) practitioner and the creator of Snappy Tappy® — a gentle, simplified tapping method I developed especially for children and young people but is just as effective for adults too. I saw that while traditional EFT is powerful, it can sometimes feel overwhelming or too structured for younger clients. Snappy Tappy® makes the process playful, approachable, easy to remember, and deeply supportive — for both kids and adults – without losing any of its effectiveness.

In my work, I also draw on the principles of somatic therapy, which helps us tune into the body and uses simple movements as part of the healing process. This combination of tapping and body-based awareness allows for deeper emotional release, nervous system regulation, and lasting shifts — especially when working with trauma, phobias, anxiety, or long-held emotional patterns.

I work with young people in schools and also support private clients — both adults and children — helping them work through difficult emotions, move beyond old patterns, and gently release what’s been keeping them stuck.

Snappy Tappy® is a fun, flexible way to regulate emotions and create calm — it meets you exactly where you are, and helps you move forward with more ease.

You can work with me face to face in Orkney, or online from anywhere. I’d love to connect and support you on your journey.